Surf: 5.6 ft at 7.1 s from the WNW at 297°. Low and incoming tide.
After last weekends attempt at getting back into my surf routine, my shoulder was really hurting. I tried today, this time with some light stretching immediately after, then more when I got home to park my car before going into the office. I also iced everything, which I think helped.
Shoulder was feeling okay.
Session was a little tough. The conditions were kind of crap and I got a huge ball of seagrass, about the side of a barrel, wrapped around my leash. I couldn’t move! I got whomped by a set while trying to get my board free and get out of the way. That was frustrating. The rest of the session was fine. I think we made the most of those junky waves and it was a nice sunrise.